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February 2, 2014 @ 12:00 am
posted by PM Yoga

GROUP CLASSES

– We offer an array of classes to help you progress at your own pace.
(see schedule for times & tuition for cost; all group classes are open to the public with no reservations needed)

–  All classes are open to all levels of students.  One exception – Please note the need for having attended several yoga classes prior to attending the Yoga 1 Plus class.

 

– Yoga 1

– Yoga 1 Plus (please have attended several yoga classes prior to attending Yoga 1 Plus)

– Yoga Tone (please have attended several yoga classes prior to attending Yoga Tone)

– Yoga Flow

 

PRIVATE GROUP INSTRUCTION (AT STUDIO) AND/OR CORPORATE (ONSITE AT YOUR WORKPLACE!) – ASK US!

 

INDIVIDUAL PRIVATE INSTRUCTION (See Tuition for pricing or call/email)

Thai Yoga Bodywork (Call/Email to schedule) – Likened to being moved through a yoga class rather than practicing on your own. The practitioner incorporates Tai Chi movement, rhythmic palpation & massage with her hands, feet, arms & legs to guide the recipient through various positions, creating a healing energy around the body, increased joint mobility, flexibility, improved circulation & the release of muscular & emotional tension.

contact info


PM Yoga, LLC
11408 Shelbyville Road
Louisville, KY 40243
502.489.2686 or 502.593.1655
Tonya or Julie
E-mail: info@pmyoga.com