PMYoga


Your Body and Mind Form the Most Perfect Machine
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Staff

Stephanie Silverhorn Brooks

Stephanie Silverhorn Brooks
B.A. Exercise Science, Prior Service U.S. Army, Certified Personal Trainer & Yoga Instructor

Stephanie began her love of fitness in organized sports and later majored in exercise studies at Transylvania University. She received an Associates in Laboratory Science while enilsted in the Army and also has backgrounds in Emergency Medicine and Physical Medicine & Rehabilitation. She began studying yoga in Washington State and has continued her commitment to the profession as a teacher and personal trainer. Stephanie currently continues to train clients at PM Yoga & Physical Training. Stephanie's specialties are Vinyasa-style yoga and sports enhancement training. She has a daughter, Sydney Berit, who is five.

Beth McCoun
Yoga Instructor
Beth graduated from the Yoga East Instructor School of Louisville, KY. She has been practicing yoga for 14 years and teaching for seven. For two years, she practiced Bikram-style yoga and for an additional three years has been a pracitioner of Yamuna Body Rolling. Beth is a dedicated teacher who has made it her life's work to enhance her students' experience by attending workshops - local, national, and international. She is currently the only teacher certified in the state of Kentucky to teach Yoga for Golfers. Beth resides in Simpsonville, KY.

Beth McCoun
Angie Megibben

Angie Megibben
Certified Personal Trainer & Yoga Instructor
"I have always been interested in fitness, having grown up around the weight room as the daughter of a very active football coach. After graduating college, I really found that lifting weights and doing cardio were such wonderful ways to relieve stress from day to day living. As the years have progressed I have come to realize that fitness is an essential piece to a healthy mind, body and spirit connection. I discovered hot yoga after a pretty serious neck injury and could not believe how much the yoga helped my mobility. I also had no idea that yoga could bring so much calm to the mind! That was an added bonus! I thought that if the yoga could help me so much, it could help others too, so on my fortieth birthday, I decided to go to Florida for four weeks and get trained as a hot yoga instructor. I am so excited to be a part of the team assembled here at PM Yoga, as we strive to help our students transcend physical limitations, so they can be who they want to be!"

Carolyne Slayton-Knox
Certified Personal Trainer & Pilates Instructor
Thirty years ago in Lexington, KY, Carolyne was one of the founding movers and shakers of the fitness world. She has had a hand in almost every imaginable fitness phenomenon Aqua Fitness to Personal Training. Her life has taken her on many adventures from Miami University (physical therapy) to Costa Rica where she was featured on a fitness television and in magazines. Carolyne loves home restoration projects and photography and being close to her grandbabies who live in LaGrange. She has a loyal following of students who draw inspiration from her life and joy from her sense of humor.

Carolyne Slayton-Knox
Melinda Hardin

Melinda Hardin
Holistic Nutritionist & Pilates Instructor

Richard Jones, Jr.

Richard Jones, Jr.
Licensed Massage Therapist

Gina Rempe

Gina Rempe
Yoga Instructor


Contact Us

211 Breighton Park Circle, Suite 106 | Shelbyville, KY 40065 | 502.437.0520

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