Strengthen, Stretch & Satisfy Your Body & Mind

Welcome to pm yoga, located in the heart of Middletown in Louisville, KY!

Serving Middletown Kentucky for over a decade, pm yoga is here to guide you on your yoga path. Whether you are just getting started or have been on your journey for a while, our warm and certified team is eager to help. We offer group, private and corporate classes. Call or email today for more information.

At pm yoga we believe yoga is for everybody wanting to improve their overall health and wellbeing. We offer a variety of classes to meet the needs of beginners as well as experienced practitioners and anyone that falls in between. Our approach is simple, effective and alignment based. Whether the class is gentle or challenging our goal is the same, we want you to feel inspired, empowered and satisfied. May we all live our best life by nourishing our minds, bodies, and spirits.