CLASSES

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The fundamental poses (asana) ...

wwfuture2022-02-22T22:55:46+00:00

A boot camp style class ...

wwfuture2022-02-22T22:59:17+00:00

Breathe ... Appropriate for all levels.

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Restorative yoga allows us to relearn the art of relaxation.

wwfuture2022-02-22T17:18:27+00:00

Appropriate for all levels.

wwfuture2022-02-28T19:07:34+00:00

Yoga from home ...

“Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin.”

Rachel Brathen

“Spread love wherever you go. Let no one ever come to you without leaving happier”

Mother Teresa

“Courage is like a muscle. We strengthen it with use.”

Ruth Gordon