Strengthen, Stretch & Satisfy Your Body & Mind
At pm yoga we believe yoga is for everybody wanting to improve their overall health and wellbeing. We offer a variety of classes to meet the needs of beginners as well as experienced practitioners and anyone that falls in between. Our approach is simple, effective and alignment based. Whether the class is gentle or challenging our goal is the same, we want you to feel inspired, empowered and satisfied. May we all live our best life by nourishing our minds, bodies, and spirits.