Yoga for All* – The fundamental poses (asana) of Yoga develop strength, flexibility, balance & focus.  Learn to breathe better, move with ease & relax fully.  Appropriate for all levels.  Modifications are given as needed.

Yoga Fusion* – A boot camp style class that offers a challenging blend of movements including yoga, strength training and cardio.  Appropriate for all levels.  Modifications are given as needed.

Yoga Flow* – Learn to breathe and move through a sequence of postures created to deepen your practice.  Appropriate for all levels.  Modifications are given as needed.

Restorative Yoga – Restorative yoga allows us to relearn the art of relaxation. Starting with a short warm up to prepare the body to rest in several poses designed to enhance our healing capacity while helping us regulate the stress response and re-balance the nervous system. **Held on Sundays once a month – check schedule online via Mindbody

Stretch & Flow* – Enjoy a relaxed pace as you slowly stretch and flow through common yoga postures.  Appropriate for all levels.

 Yoga mat rental $1

*Props and/or weights provided in all classes.

Please see our Class Schedule page for weekly class times & instructors. Please check our schedule page regularly for updates, especially for holiday schedule changes (typically posted at least 5 business days prior to the date of the holiday). Please also see our Tuition page for individual class & membership pricing.

All classes are open to the public with no reservations needed (new students, please see the New Student Page) for further information.